- #SLEEP EXPERT DR MICHAEL BREUS HOW TO#
- #SLEEP EXPERT DR MICHAEL BREUS PROFESSIONAL#
Your attendees will walk away with a new understanding of how sleep can affect their business’ bottom line, while also learning how sleep disorders contribute to dampened cooperation skills, reduced empathy and increased negativity. Create their own personalized bedtime, and create a pre-bed routine to help eliminate anxiety and “turn off your brain at night” Sleep Better, Do More (Workplace Productivity - for All Employees).Improve sleep immediately with a simple 5-step method.
#SLEEP EXPERT DR MICHAEL BREUS HOW TO#
Eliminate Jet Lag, even when sitting in Coach, along with how to sleep on an airplane, and how to choose the right hotel and room for the best sleep on the road. Your attendees will get an in-depth look at how elite athletes and C-level executives use sleep as their secret weapon, including how they deal with jet lag, catch up on sleep, and reduce their need for sleep–so they can leverage these same strategies to break through to new levels of performance. Gain a fundamental understanding of how sleep can improve workplace performance, and several of the specific aspects to leverage when creating a sleep wellness program Sleep Is Your Secret Weapon (for Sales Leaders) Among his numerous national media appearances, Breus has been interviewed on CNN, Oprah, The View, Dr. Select supplements for high performance (including vitamins, minerals, hydration, and more). Your attendees will leave this session with new insights and skills to: Breus’ “tweaks” for his highest net-worth clients, learn how to shift from “The Exhausted Executive”-fatigued from extensive travel, can’t turn her brain off at night, feels terrible in the mornings, etc.-to “The Energized Executive.” Breus shares simple hacks with profound impact.īased on case studies and real life examples from Dr. The lack of attention to sleep in the workplace comes at profound costs-to organizations’ bottom lines, to employees productivity, health, commitment to their organizations, and morale. workplace -or take a look around your own- and you’ll most likely see no trace or mention of sleep. Sleep affects every aspect of our waking lives, and our working lives, from our attention span and decision making, to our occupational safety, to our health-care utilization. 
Breus’ direct, no-BS style is not for everyone, but for the people he does work with, he creates unprecedented results.
#SLEEP EXPERT DR MICHAEL BREUS PROFESSIONAL#
Using research from his work with Professional Athletes, Corporate Executives, and Genetic Sleep Screening, his non-pharmacological techniques, collected from all over the world, have a rapid effect on your current sleep quality, without compromising your lifestyle. Michael Breus is blazing a new trail of not just evaluating sleep disorders, but actually teaching Sleep Optimization.
The Sleep Doctor - Keynote Speaker, Performance Expert, BioHacker, Behavioral Sleep Specialistĭr.
0 kommentar(er)
